ABOUT US
Welcome to Kiel Pilates, a boutique reformer studio on Bondi Road, just up from the beach.
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We started Kiel with a simple idea: Pilates should be challenging, but it should also be really fun. A place where you can sweat, laugh, move well and leave feeling like yourself, only a bit stronger.
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Our classes mix it up. Form is all about control and technique. Stack is our heavy strength class, for the days you want to load up and lift. Elevate lifts the energy, and Steel keeps you strong, balanced and supported. Whether you're brand new to the reformer or you've been at it for years, there's a class here that'll meet you where you are.
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We're big on community, too. You'll get a hello at the door, a bit of encouragement mid-class, and a studio that feels like a hangout with good people.
No pressure, no perfection, just good movement.
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So come on in, grab a spot and see how you feel. We think you'll want to come back.
BOOK A CLASS
Meet our founder
Nicky Kiel
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Hi, I'm Nicky, the founder of Kiel Pilates and a Bondi local through and through.​ I have been teaching for the last 5 years.
Before I ever stepped onto a reformer as an instructor, I spent my days in consumer insights and advertising, figuring out what makes people tick and what makes them feel good.
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Turns out that's pretty handy when you're teaching Pilates. I'm just as interested in how you're feeling when you walk in as I am in how you move once you're on the machine.​
These days you'll find me at the studio on Bondi Road teaching. Some days are slow and controlled, some days are sweaty and a bit spicy, and I love both. I want every class to feel challenging but also fun, and like a place you actually look forward to showing up to.
​I'm also a mum, so I get that life is full-on and time for yourself is precious. If you're going to spend an hour with us,
I want you to leave feeling stronger, taller and a little lighter than when you arrived.​
Come say hi. I'll save you a spot.
